The Multi-Pack Heavy Resistance Bands set includes four durable latex bands designed for strength training, pull-up assistance, stretching, and adding resistance to bodyweight and barbell exercises. Each band measures 41" long and features the Titan Fitness logo.

The set includes:

• Purple Band (25–80 LB resistance): Ideal for intermediate users or lighter beginners working on pull-ups.
• Green Band (50–120 LB resistance): Great for increased pull-up assistance and general resistance training.
• Blue Band (60–150 LB resistance): Best suited for beginners over 200 LB and for adding resistance to weightlifting movements.
• Orange Band (70–170 LB resistance): Designed for heavy resistance training and adding tension to powerlifting exercises.